Get personalized training from knowledgeable, elite professionals.
Studio Group Classes
From HIT to weight loss support groups, we can keep you inspired!
A Fun Atmosphere
Fitness should be exciting! We keep it family-friendly & fun at New Day.
Have 24 Hours Memberships! Join us today!
Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a class that matches your needs.
Silver Sneakers/Functional Training
Class is designed for active agers! Weight Training, Bands, and Dumbells designed to give you an overall workout to improve everyday movements!