New Day Fitness with Tammy Crowley-Deloatch is a state of the art health and wellness training facility. Voted Best in the Roanoke Valley!!!

252.537.1402 1388 Gregory Dr, Roanoke Rapids 24 hour Facility
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Classes Timetable


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Classes Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00
Zumba
05.30
06.15
Spinning
05.30
06.15

Body Pump
06.15
07.00
Weight Training
05.00
05.30

Tai Chi
Gentle physical exercises and stretches
05.30
06.15
06.00
09.00
Phat $booty class
Class is every other Saturday
09.30
10.00

Zumba
This class is every other Saturday
09.30
10.45
10.00
11.00
12.00

Monday

Tuesday

Wednesday

Thursday

Saturday

No events available!
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