New Day Fitness with Tammy Crowley-Deloatch is a state of the art health and wellness training facility. Voted Best in the Roanoke Valley!!!

252.537.1402 1388 Gregory Dr, Roanoke Rapids 24 hour Facility
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Bungee is a cardio workout that takes all impact off your joints! Safe and fun! Laugh and burn calories at the same time!

Bungee-Training is an easy to do, the whole body is involved!

You can exercise strength, balance, motor skills, speed, suppleness and fitness/pulse

Your trainers: Tammy & Mandi

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