New Day Fitness with Tammy Crowley-Deloatch is a state of the art health and wellness training facility. Voted Best in the Roanoke Valley!!!

252.537.1402 1388 Gregory Dr, Roanoke Rapids 24 hour Facility
Follow Us
Image Alt

Bungee

Bungee

Bungee is a cardio workout that takes all impact off your joints! Safe and fun! Laugh and burn calories at the same time!

Bungee-Training is an easy to do, the whole body is involved!

You can exercise strength, balance, motor skills, speed, suppleness and fitness/pulse

Your trainers: Tammy & Mandi