New Day Fitness with Tammy Crowley-Deloatch is a state of the art health and wellness training facility. Voted Best in the Roanoke Valley!!!

252.537.1402 1388 Gregory Dr, Roanoke Rapids 24 hour Facility
Follow Us

Yellow Theory Boxing

Yellow Theory Boxing

A Split class were half on cardio equipment bringing heart rates up and down in yellow zone and green zone using a MyZone Bands. Other half class on floor doing cardio boxing class. Help create an EPOC to continue burn calories even after class.

0
    0
    Your Cart
    Your cart is emptyReturn to Shop