New Day Fitness with Tammy Crowley-Deloatch is a state of the art health and wellness training facility. Voted Best in the Roanoke Valley!!!

252.537.1402 1388 Gregory Dr, Roanoke Rapids 24 hour Facility
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Tai Chi

Tai Chi

Gentle exercises and stretches, meditation in motion that promotes serenity through gentle movements connecting mind and body. Helps achieve inner calm.

Your trainer – Tammy

Event Hours(1)

  • Thursday

    05.30 - 06.15

    Gentle physical exercises and stretches

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