New Day Fitness with Tammy Crowley-Deloatch is a state of the art health and wellness training facility. Voted Best in the Roanoke Valley!!!
High and Low Dance from all around the world! Burn calories while having fun!
Zumba is good for core strengthening and flexibility
Zumba can tone up your abs, thighs and butt
One hour of Zumba burns 446 calories
Zumba is the best way to burn calories and fat
Zumba dance moves are designed to enhance flexibility
Zumba is the best way to loose weight
This class is every other Saturday
