Services

Zumba

Zumba- High and Low Dance from all around the world! Burn calories while ha

Body Pump

Weight training class that builds lean muscle to allow your body to burn mo

Silver Sneakers/Functional Training

Class is designed for active agers! Weight Training, Bands, and Dumbells d

Spinning

Cycling class that is interval training! Bring out door biking inside all a

Yellow Theory HIIT

Interval Training class with High Cardio and anaerobic exercises.

Tai Chi

Stretching and Meditation in motion

Phat $booty class

Workout that works on booty muscles

Weight Training

Weight training!

Yellow Theory Boxing