New Day Fitness with Tammy Crowley-Deloatch is a state of the art health and wellness training facility. Voted Best in the Roanoke Valley!!!

252.537.1402 1388 Gregory Dr, Roanoke Rapids 24 hour Facility
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Our Services

Join us for our classes listed below.

Zumba- High and Low Dance from all around the world! Burn calories while ha

Cycling class that is interval training! Bring out door biking inside all a

Weight training class that builds lean muscle to allow your body to burn mo

Class is designed for active agers! Weight Training, Bands, and Dumbells d

Interval Training class with High Cardio and anaerobic exercises.

Stretching and Meditation in motion

Workout that works on booty muscles

Monday : 10:30am Functional weight Training (All Ages) : 5:30pm Zumba Tue

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