Classes

Our Classes

Classes

Zumba- High and Low Dance from all around the world! Burn calories while having fun!

Classes

Cycling class that is interval training! Bring out door biking inside all around the world!

Classes

Weight training class that builds lean muscle to allow your body to burn more fat and increase your metabolism! All levels welcome!

Classes

Class is designed for active agers! Weight Training, Bands, and Dumbells designed to give you an overall workout to improve everyday movements!

Classes

Fun Hip Hop class to fun Hip Hop Music!

Classes

Interval Training class with High Cardio and anaerobic exercises.

Classes

Stretching and Relaxation Class.

Classes

30 mins of core training.

Classes

30 min workout to tighten glutes and abs.

Classes

Workout of the Day!

Classes

The water aerobics without the water! All levels welcome!

Events Search and Views Navigation

Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			1 9:00 am - Zuba Toning (Mandi) 9:30 am - Guts and Butts (Stacey) 10:30 am - Functional Training (All Ages) View All 7 Events »	2 10:30 am - Functional Training (All Ages)	3 10:00 am - Functional Training (All Ages)	4
5	6 10:30 am - Functional Training (All Ages)	7 10:30 am - Functional Training (All Ages)	8 9:00 am - Zuba Toning (Mandi) 9:30 am - Guts and Butts (Stacey) 10:30 am - Functional Training (All Ages) View All 7 Events »	9 10:30 am - Functional Training (All Ages)	10 10:00 am - Functional Training (All Ages)	11
12	13 10:30 am - Functional Training (All Ages)	14 10:30 am - Functional Training (All Ages)	15 9:00 am - Zuba Toning (Mandi) 9:30 am - Guts and Butts (Stacey) 10:30 am - Functional Training (All Ages) View All 4 Events »	16 10:30 am - Functional Training (All Ages)	17 10:00 am - Functional Training (All Ages)	18
19	20 10:30 am - Functional Training (All Ages)	21 10:30 am - Functional Training (All Ages)	22 9:30 am - Guts and Butts (Stacey) 10:30 am - Functional Training (All Ages) 6:30 pm - Zumba Toning (Mandi)	23 10:30 am - Functional Training (All Ages) 6:30 pm - Bungee	24 10:00 am - Functional Training (All Ages)	25
26	27 10:30 am - Functional Training (All Ages) 6:30 pm - Bungee	28 10:30 am - Functional Training (All Ages)	29 9:30 am - Guts and Butts (Stacey) 10:30 am - Functional Training (All Ages) 5:30 pm - Bungee View All 4 Events »	30 10:30 am - Functional Training (All Ages)	31 10:30 am - Functional Training (All Ages)

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