Classes

Zumba

Zumba- High and Low Dance from all around the world! Burn calories while having fun!

Body Pump

Weight training class that builds lean muscle to allow your body to burn more fat and increase your metabolism! All levels welcome!

Silver Sneakers/Functional Training

Class is designed for active agers! Weight Training, Bands, and Dumbells designed to give you an overall workout to improve everyday movements!

Spinning

Cycling class that is interval training! Bring out door biking inside all around the world!

Yellow Theory HIIT

Interval Training class with High Cardio and anaerobic exercises.

Tai Chi

Stretching and Meditation in motion

Phat $booty class

Workout that works on booty muscles

Weight Training

Weight training!

Yellow Theory Boxing